Description

“Think Like a Monk” by Jay Shetty is a self-help book that offers insights into the life and teachings of monks and how one can apply them to their daily lives. The book provides practical techniques for managing stress, overcoming negative thoughts, and developing a positive mindset. It emphasizes the importance of living in the present moment and finding a sense of purpose and meaning in life.

About The Author
Jay Shetty is a British Indian author, motivational speaker, and former monk. He has a popular YouTube channel and podcast, and he uses his platform to share insights on personal growth, mindfulness, and spirituality. Shetty has been featured on numerous media outlets, including The Ellen DeGeneres Show and The Today Show. In “Think Like a Monk,” Shetty shares his experiences from living as a monk and offers guidance on how readers can cultivate a monk mindset to live a more fulfilling life.